iklan

#recipe #food #drink #delicious #family #Mexican #Baked #Eggs #(One Skillet)

Tasty healthy food and drink that you definitely like
Mexican Baked Eggs (One Skillet)

Mexican Baked Eggs are cooked in one skillet and make a delicious breakfast or dinner! Low calorie and high protein, it's the perfect healthy meal.




Ingredients

1/2 large jalapeno diced
1 small onion finely diced
1 tsp olive oil depending on the pan
1/2 tsp ground cumin
1/4 tsp chili pepper
1 14.5 oz. can Fire roasted diced tomatoes with juice (do not drain)
1 15 oz. can black beans rinsed and drained well
1 4 oz. can diced green chiles
6 large eggs
2 ounces colby jack cheese, shredded
whole wheat/corn tortillas for serving
chopped cilantro or chives for garnish, if desired
sour cream or greek yogurt for garnish, if desired

Instructions

1. Preheat oven 450F.

2. Heat olive oil in a pan with deep sides and saute onions and jalapenos 2 minutes. Add ground cumin and chili pepper and saute 2-3 minutes more. Add diced tomatoes with juice, black beans, and diced green chilies to the pan and let cook at very low simmer for 15-20 minutes, or until the mixture is slightly thickened.


3. Using the back of a spoon, make an indentation in the mixture, and crack an egg into the little pocket. Repeat around the pan with all eggs. Spoon the rest of the mixture around eggs, avoiding the yolk.

4. ...

Get full recipe ==> @ domesticsuperhero.com

Posting Komentar

0 Komentar