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Tasty healthy food and drink that you definitely like
Italian Marinated Chicken with Zucchini

A chicken marinated in tasty Italian flavours which also doubles as the dressing for the zucchini! That's a little trick for making your midweek meals just that little bit easier. Finely slicing zucchinis with a mandolin (or knife) transforms them into a beautiful delicate flavoured side salad. If you don't like zucchinis, you can use whatever vegetables you prefer!


4 1/2 tbsp white wine vinegar (Note 1)
2 cloves garlic
1 tbsp extra virgin olive oil
1 tbsp dijon mustard
1 1/2 tsp sugar
1 tsp salt
Black pepper

2 1/2 tsp mixed Italian dried herbs (either a packet mix or mix herbs like basil, parsley, oregano, rosemary and thyme)
1 tsp dried red chili flakes (optional)
750 g / 1.5lb chicken thighs, boneless skinless

1 tbsp extra virgin olive oil
2 zucchinis , finely sliced into rounds using a mandolin
2 tbsp baby mint leaves , or 1 tbsp sliced larger mint leaves


1. Place the Dressing Marinade ingredients in a small jar and shake well to combine.

2. Put the Marinated Chicken ingredients in a bowl or ziplock bag and add 5 tablespoons of the Dressing Marinade. Massage / mix to coat the chicken. Set aside for marinade for at least 20 minutes, ideally 3 hours or up to 24 hours.
3. ...

Get full recipe ==> @ recipetineats.com

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